Watch this short video from ESPN about Zach Lystedt, who received a concussion playing football at 13 years old and suffered devastating consequences after returning to play too soon after the concussion.
Watch this video on NFL player Korey Stringer, and high school players Will James and Tyler Davenport, each who suffered a heat stroke during football practice, with only one surviving.
Coach Jack Crowe discusses the importance of cross training in youth sports in order to prevent overuse injuries and highlights athletes like Bo Jackson as a great example of playing multiple sports to help avoid injuries.
Watch this video from Good Morning America on the devastating effects of cardiac arrest, and be sure to read further to learn the signs and possible symptoms as well as how to react during a cardiac arrest. It could save a life.